Find Stillness at Our Monthly Sound Bath Meditation

Life moves fast. Between work, family, responsibilities, and the constant noise of everyday life, it's easy to forget what it feels like to simply slow down.

That's why I created a monthly Morning Sound Bath.

Once a month, we gather at the Awakening Meditations Center in Lehi, Utah, for an hour dedicated to rest, relaxation, and reconnecting with ourselves.

Each experience begins with tea and quiet connection before settling into a guided meditation and a 45-minute crystal singing bowl sound bath. The vibrations of the bowls help create a calming environment that encourages deep relaxation, mindfulness, and presence.

Whether you're completely new to meditation or have attended many sound baths before, this space welcomes you exactly as you are.

Our gatherings are intentionally small, allowing everyone to have a comfortable, peaceful experience. The space is set up for 15 guests to enjoy Zero Gravity Chairs, with floor mat seating available, if you prefer.

If you've been searching for a way to reset your nervous system, reduce stress, or simply give yourself permission to pause, I'd love to welcome you.

Next Morning Sound Bath
Saturday, August 22
10:00–11:00 a.m.
Awakening Meditations Center | Lehi, Utah

Space is limited, and registration is available HERE

I look forward to sharing this peaceful morning with you.